Saturday, February 4, 2017

Ragi Ladoo

 
            Very few people know about the health benefits of Ragi flour. Its one of the healthy food item. Its loaded with calcium. & yes those who want to reduce weight, Ragi is a good option for them. Today I am sharing with you all a recipe using Ragi flour. Its best for kids. Due to its color, they will feel as if they are eating chocolates. ;-)

            So what are you waiting for, lets get started.



Ingredients:
  • Ragi Flour 1 cup
  • Sugar powder 1/3 cup
  • Cardamom powder 1/5 tsp
  • Ghee 3 & 1/2 tbsp.
  • Dry fruits like almonds, pistachios & cashews ground coarsely - 2 tbsp.

Method:
  • Heat a non stick pan.
  • Add to it ghee.
  • Once the ghee melts, add to it ragi flour. Sauté it for 12 - 16 minutes on low flame or until a lovely aroma comes from the mixture.
  • Add the dry fruits mixture & cardamom powder to it. Sauté again for a minute or so.
  • Remove it in a bowl & let it cool down.
  • Once the ragi mixture cools down a bit (it should still be warm), add to it sugar powder. Mix well with your hands.
  • Now make small balls from this mixture.
  • Store it in an airtight container.
Tips:
  • Shape ladoos when the mixture is still warm. The mixture shouldn't cool down completely.
  • You can also add raisins if you like. I personally don't like them. So not added.
  • Adjust the quantity of sugar according to the sweetness you desire.
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